June 25 -  June 30

National Champs Camp

Featuring National Championship Coach

Featuring

Cody Garcia

Camp Focus:  Our  featured clinician will bring his programs philosophy that took them to the top of the nation.    The camp will include : Latest Techniques,  Wrestling Drills, Live Wrestling, Conditioning Workouts, Weight Training Advice, Dieting / Nutrition Sessions, and Mental Preparation / Sports Psychology Sessions.

Camp Highlights

• Takedowns: The focus in the neutral position will be on solid leg attacks, set-up by consistent pressure on the opponent. We will also learn how to work the head, short offense, and upper body throws / trips.
• Defense and Counter Attacks: Here we will cover solid lines of defense, and what to do when an opponent gets to your legs. “ An offensive defense” !
• Top: Although we will cover many top techniques, the focus will be on turning the toughest opponents with tilts and legs.
• Bottom: Attack from the bottom with an explosive stand-up series as well as secondary bottom combinations.
• Drilling: Learn to drill the above mentioned topics both intensely and effectively through pressure wrestling!
• Games and Live Wrestling: Camp games and live wrestling are steadily incorporated throughout the camp to enhance the participants experience.

Typical Daily Schedule: (Activities will vary from day to day around wrestling technique, group activities and team competitions)

6:45 AM - Wake-up Run and workout log

7:45 AM - Breakfast

9:00 - 11:30 PM - Wrestling Technique

12:00  - 1:30 PM - Lunch

1:30 - 5:00 PM - Wrestling Technique and / or Group Activities

5:00 - 6:00 PM - Dinner

6:30 - 8:30 PM - Technique Review, Live Wrestling, Group Activities

9:00 - 10:30 PM - Events, Recreation, Group Discussions

11:00 PM - Lights Out

Training Camp - June 25 - June 30

Age: 6th - 12th grade (Exceptions with petition)

Arrival: Sunday June 25  2:00 to 4:00 PM Registration

Departure: Friday June 30, 12:00 to 1:00 PM

Cost: Campers $ 435 Coaches $ 275, Coaches bringing 8  wrestlers attend free,  * * Team discount = teams bringing eight or more wrestlers receive a $ 10/wrestler discount.  Brother discounts $ 10/wrester.